Bobbi18's Journal, 20 August 2012

190.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 55.83g | Prot: 72.52g | Carb: 191.72g.   Breakfast: Pocket Thins, Scrambled Egg, Egg White. Lunch: Beef Soft Taco. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Apples, Milk, Apricots, Natural String Cheese Part Skim, Apples, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Snack Bar - Chocolate Peanut, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk. more...

2552 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 4 hours. more...