Weigh In record (no journal entry) for 20 August 2012
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188.7 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1845 kcal
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Fat: 47.93g | Prot: 49.35g | Carb: 346.31g.
Breakfast: Low Fat Mozzarella String Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Peach, Asian Potstickers. Dinner: Milky Way, Parmesan Crusted Fish with Penne Pasta.... Snacks/Other: Crunchy Granola Bars - Oats 'N Dark Chocolate, Mixed Fruit Chewy Mints. more...
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gaining 0.2 lb a week
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