Weigh In record (no journal entry) for 04 June 2010
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248.8 lb
Lost so far: 3.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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696 kcal
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Fat: 33.68g | Prot: 47.21g | Carb: 63.06g.
Breakfast: multigrain bread, skippy peanut butter chunky. Lunch: ketchup, kraft single, boca burger, multigrain bread. more...
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losing 4.2 lb a week
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