Weigh In record (no journal entry) for 19 September 2018
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127.6 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2018:
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440 kcal
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Fat: 23.90g | Prot: 7.13g | Carb: 53.95g.
Lunch: Gekochte Karotten, Naturgut Bio Fruchtriegel Rote Beeren Mix, Gemischter Salat mit Dressing, Heidelbeeren. more...
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losing 0.6 lb a week
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Bettinchen80's weight history
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