Weigh In record (no journal entry) for 19 September 2018
|
244.1 lb
Lost so far: 16.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 September 2018:
|
2247 kcal
|
Fat: 48.33g | Prot: 66.18g | Carb: 379.10g.
Breakfast: Bułka Pszenna, Bakoma Men. Lunch: Profi Wielkopolski Pasztet z Drobiem Firmowy, Pomidory, Bułka Pszenna. Dinner: Naleśniki, Naleśniki z Serem. Snacks/Other: Kubuś Sok Marchew Zielony Banan Jabłko Kiwi, Lewiatan Maxim Classic, Nektarynki. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kris514's weight history
|