Weigh In record (no journal entry) for 04 June 2010
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169.0 lb
Lost so far: 38.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2010:
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940 kcal
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Fat: 19.95g | Prot: 41.65g | Carb: 150.45g.
Breakfast: 1% milk, fruit loops. Lunch: hormel pepperoni, thomas english muffin, onion, string cheese, Meatless Spaghetti Sauce, banana, granny smith apple, cascade fresh yogurt. Snacks/Other: non dairy creamer. more...
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1991 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 3.5 lb a week
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