Weigh In record (no journal entry) for 18 September 2018
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165.3 lb
Lost so far: 78.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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254 kcal
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Fat: 14.83g | Prot: 17.70g | Carb: 13.40g.
Breakfast: Piracanjuba Creme de Leite, Uva Itália, Morangos. Lunch: Seara Coxinha da Asa. more...
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losing 12.3 lb a week
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alcione-ft's weight history
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