Weigh In record (no journal entry) for 04 June 2010
|
249.8 lb
Lost so far: 3.2 lb.
Still to go: 19.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 04 June 2010:
|
2738 kcal
|
Fat: 86.74g | Prot: 77.14g | Carb: 328.42g.
Breakfast: 100 Calorie Chocolate Cakes, irish coffee creamer, chocolate chip muffin. Lunch: pickle spear, chicken wrap, ripple chips. Dinner: margarita, pico de gallo, burrito, tortilla chips, ranch, salsa. Snacks/Other: 100 calorie chocolate cookie, starburst. more...
|
|
3813 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Standing - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 27 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kruscher's weight history
|