Weigh In record (no journal entry) for 04 June 2010
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247.2 lb
Lost so far: 28.3 lb.
Still to go: 27.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2010:
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1081 kcal
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Fat: 97.98g | Prot: 103.26g | Carb: 30.47g.
Breakfast: Vanilla Whey Protein Shake. Lunch: Dry Roasted Almonds (Without Salt Added), Danetta's Veggie Omelet (3). Dinner: Caesar Side Salad without Dressing, Balsamic Vinaigrette Dressing, Chicken Fresco. more...
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losing 1.4 lb a week
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