Weigh In record (no journal entry) for 19 September 2018
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100.1 lb
Lost so far: 32.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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479 kcal
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Fat: 17.30g | Prot: 16.56g | Carb: 64.30g.
Breakfast: 이즈니 AOP 가염버터, 뚜레쥬르 담백한 모닝식빵. Lunch: 꿀, 정식품 그린비아 하이프로틴. more...
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losing 3.1 lb a week
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hyemoo's weight history
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