Weigh In record (no journal entry) for 04 June 2010
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153.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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2231 kcal
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Fat: 70.12g | Prot: 69.37g | Carb: 342.35g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, 2% Fat Milk. Lunch: Low Fat Ice Cream Cones - Vanilla with Caramel, Tabbouleh (Bulgar with Tomatoes and Parsley), Lentil Soup. Dinner: Chicken Fried Rice. Snacks/Other: Vanilla Sandwich Cookies (with Creme Filling), Low Fat Ice Cream Bars - French Vanilla Truffle, Red Delicious Apples, Navels Oranges, Banana. more...
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gaining 1.4 lb a week
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