Weigh In record (no journal entry) for 04 June 2010
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211.0 lb
Lost so far: 21.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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160 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 24.00g.
Breakfast: Bios Life Slim, Brummel & Brown Spread, EarthGrains Wheat Berry with Honey Bread. more...
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losing 3.5 lb a week
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