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Great day! Was down a few tenths from yesterday. Ate well and watched Jack all day, so I managed not to eat just because I was home.
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268.0 lb
Lost so far: 27.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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2610 kcal
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Fat: 87.52g | Prot: 97.99g | Carb: 368.35g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Frosted Mini Spooners. Lunch: Chicken, French Rolls, Salsa, Clif Bar - Black Cherry Almond. Dinner: Nacho Cheese, Tortilla Chips (White Corn), Grilled Stuft Burrito - Chicken. Snacks/Other: Grab and Go Sour Cream and Onion Chips, Adventure Bar. more...
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losing 4.2 lb a week
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mrjoshwaltzing's weight history
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