semtmb's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
107.1 lb Lost so far: 29.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
1708 kcal Fat: 72.47g | Prot: 23.08g | Carb: 284.64g.   Lunch: fichi. Dinner: olive, olio d'oliva, avocado, pomodorini, prugne. more...
gaining 12.3 lb a week

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