Weigh In record (no journal entry) for 20 August 2012
|
107.1 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2012:
|
1708 kcal
|
Fat: 72.47g | Prot: 23.08g | Carb: 284.64g.
Lunch: fichi. Dinner: olive, olio d'oliva, avocado, pomodorini, prugne. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
semtmb's weight history
|