Weigh In record (no journal entry) for 18 September 2018
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131.4 lb
Lost so far: 19.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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125 kcal
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Fat: 0.94g | Prot: 1.75g | Carb: 30.57g.
Breakfast: Granola, Banano. more...
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gaining 7.7 lb a week
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