Weigh In record (no journal entry) for 18 September 2018
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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1122 kcal
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Fat: 30.22g | Prot: 36.05g | Carb: 101.16g.
Breakfast: Grapes, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: Ocean Spray Dried Cranberries, Irresistibles Lightly Seasoned Croutons, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Swiss Chalet Garden Salad (without Dressing), Stouffer's Fried Chicken Breast. Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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