Weigh In record (no journal entry) for 18 September 2018
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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69 kcal
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Fat: 2.80g | Prot: 4.40g | Carb: 6.82g.
Breakfast: Tee (Haudutettu). Lunch: HK Ohuen Ohut Keittokinkku, Valio Arki Juusto, Rainbow Riisikakku. Snacks/Other: Tee (Haudutettu). more...
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losing 5.0 lb a week
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Nath.alia's weight history
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