Weigh In record (no journal entry) for 18 September 2018
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2018:
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2618 kcal
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Fat: 99.78g | Prot: 131.94g | Carb: 297.90g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Lidl Yaourt Nature, Tomates, Entremont Emmental, Oranges, Quinoa (Cuit), Lidl Poêlée à la Mexicaine, Oignons, Nixe Miettes de Thon à la Tomate, Pain Multigrain. Dinner: Sondey Cookies Nougatine, Président La Bûche Fondante, Lidl Yaourt Nature, Oeuf, Lidl Taboulé Oriental, Steak Haché 5%, Lidl Confiture, Freshona Poêlée Mexicaine, Quinoa (Cuit), Pain Multigrain, Pomme, Nordland Filets de Maquereaux Fumés. more...
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3012 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Desk Work - 1 hour, Running - 6/mph - 1 hour, Standing - 4 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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gaining 3.9 lb a week
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Huguy's weight history
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