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ricebella
Journal
19 Aug 12
ricebella's Journal, 19 August 2012
ricebella's Profile
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Weigh In record (no journal entry) for 19 August 2012
133.4 lb
Lost so far:
9.2 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2012:
1193 kcal
Fat: 26.26g | Prot: 35.12g | Carb: 202.20g.
Breakfast:
No Calorie Sweetener, Coffee (Brewed From Grounds), Cream (Half & Half).
Lunch:
pad see ew.
Dinner:
pad see ew.
Snacks/Other:
Chex Mix Cheddar, Sweet Chipotle Beef Jerky, Whole Milk, Sugar, Jelly Doughnut.
more...
1656 kcal
Activities & Exercise:
Wii Free Walk - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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