Weigh In record (no journal entry) for 20 August 2012
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101.4 lb
Lost so far: 2.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1110 kcal
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Fat: 38.80g | Prot: 60.29g | Carb: 134.25g.
Breakfast: Soft Granola Bars. Lunch: Chocolate Cake (Without Frosting), Egg, Spinach, Chicken Breast, Tomatoes, Whole Wheat Bread. Dinner: Frozen Yogurt, Chicken Breast, Caffe Latte. more...
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steady weight
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lipprint's weight history
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