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33.9
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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1228 kcal
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Fat: 33.04g | Prot: 46.78g | Carb: 186.24g.
Breakfast: 7-11 沙拉. Dinner: 自助餐. Snacks/Other: 鳳梨酥, 火龍果. more...
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gaining 6.2 lb a week
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