Weigh In record (no journal entry) for 17 September 2018
|
176.4 lb
Lost so far: 17.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2018:
|
884 kcal
|
Fat: 36.42g | Prot: 70.59g | Carb: 71.79g.
Dinner: Pechuga de Pollo, Palta, Tomates, Dole Lechuga Escarola, Pancho Villa Tortillas Mexicanas (25g). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patricio Lopez Vera's weight history
|