Weigh In record (no journal entry) for 17 September 2018
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168.9 lb
Lost so far: 36.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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918 kcal
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Fat: 42.27g | Prot: 69.21g | Carb: 72.14g.
Breakfast: Psyllium, Abacate. Lunch: Laranjas, Bolinho de Arroz, Arroz de Couve Flor, Hortifruti Repolho Branco Cru, Churrasco. Dinner: Cozido de legumes lowcarb.. Snacks/Other: Vigor Iogurte Grego Zero, Morangos Congelados. more...
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losing 1.9 lb a week
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AnaClaudiaMelo's weight history
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