sunnykate's Journal, 17 September 2018

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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2186 kcal

Fat: 78.24g | Prot: 66.86g | Carb: 177.87g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter, Dempster's White Thick Slice Bread, Honey. Lunch: The Bar Ever Bar, Back to Nature Organic Stoneground Wheat Crackers, bev's shrimp gumbo. Dinner: Wise Foods Premium Popcorn Original Butter, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Southwest Airlines Honey Roasted Peanuts, Back to Nature Organic Stoneground Wheat Crackers, Kite Hill Cream Cheese Style Spread Plain, Sauvignon Blanc Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...