Weigh In record (no journal entry) for 04 June 2010
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241.0 lb
Lost so far: 42.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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1466 kcal
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Fat: 17.64g | Prot: 69.95g | Carb: 295.23g.
Breakfast: Frosted Flakes of Corn Cereal, Lactose Free Vanilla Soy Milk. Lunch: Seedless Watermelon, Bobby's Gumbo. Dinner: Seedless Watermelon, Cranergy Energy Juice Drink - Cranberry Lift, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Original Vegan With Soy Protein Meatless Burgers, Light Garlic & Herb Cheese Wedges. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fruit Snacks Variety Pack. more...
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3510 kcal
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Activities & Exercise:
Housework - 20 minutes, Sitting - 6 hours and 50 minutes, Driving - 40 minutes, Desk Work - 7 hours, Resting - 3 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 0.4 lb a week
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