cnemnel1's Journal, 17 September 2018

Weigh In record (no journal entry) for 17 September 2018
253.2 lb Lost so far: 0 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2018:
570 kcal Fat: 35.00g | Prot: 22.00g | Carb: 43.00g.   Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Snacks/Other: Nestle Coffee Crisp (50g). more...
gaining 7.0 lb a week



     
 

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