Weigh In record (no journal entry) for 17 September 2018
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140.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1064 kcal
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Fat: 42.21g | Prot: 42.05g | Carb: 131.57g.
Breakfast: Egg, Egg White , Toasted Whole Wheat Bread. Lunch: Applebee's Sweet Potato Fries, Good Times BLT Sandwich. more...
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gaining 3.5 lb a week
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lecarrow123's weight history
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