Pinkhead24's Journal, 17 September 2018

Weigh In record (no journal entry) for 17 September 2018
155.0 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2018:
1855 kcal Fat: 82.24g | Prot: 65.49g | Carb: 224.41g.   Breakfast: 2% Fat Milk, Bananas , Granola, Fried Egg . Lunch: Avocados , Macaroni or Pasta Salad with Chicken, Sanissimo Oven Baked Corn Tostadas. Dinner: 2% Fat Milk, Raisin Bran, Cheese, Flour Tortilla. Snacks/Other: Lollicup Boba Milk Tea, Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk), El Sembrador Dough For Pastries/Masa Para Empanadas, Chocolate Covered Almonds, Bimbo Panqué Con Nuez. more...
2172 kcal Activities & Exercise: Standing - 2 hours, Butt lift - 1 hour, 7 Minute Full Body - 1 hour, Walking (brisk) - 4/mph - 52 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours. more...
gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pinkhead24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.