Weigh In record (no journal entry) for 17 September 2018
|
119.0 lb
Lost so far: 5.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2018:
|
1385 kcal
|
Fat: 58.25g | Prot: 31.22g | Carb: 188.26g.
Breakfast: Spanish Donuts, Tostadas, Leche de Arroz, Bimbo Pantera Rosa. Lunch: Verduras Salteadas. Dinner: Pretzel Duros Salados, Melocotones, Tortilla de Huevo, Gazpacho. Snacks/Other: Twix Twix. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alegrrcia's weight history
|