Weigh In record (no journal entry) for 09 September 2018
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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2001 kcal
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Fat: 46.75g | Prot: 165.53g | Carb: 212.83g.
Breakfast: Marmellata Light, Mulino Bianco Fette Biscottate le Integrali, Banana, Ultimate Nutrition Iso Sensation 93. Lunch: Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale. Dinner: Pesca, Olio Extra Vergine di Oliva, Pangrattato, Fettina di Vitello, Petto di Pollo, Carne. Snacks/Other: Beretta Sandwich, Pesca, Ultimate Nutrition Iso Sensation 93. more...
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gaining 1.5 lb a week
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