ariesanonymous's Journal, 19 August 2012

Uggghhhh. Recommitted because obviously without positive action on my part the # on the scale is going to keep climbing. This is not how I want to be.
211.0 lb Lost so far: 1.0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2012:
1359 kcal Fat: 69.89g | Prot: 80.39g | Carb: 103.23g.   Breakfast: half and half, turkey breakfast sausage, egg, egg whites. Lunch: feta, olive oil, shrimp, chicken, trader joes whole wheat pasta, trader joes whole wheat pasta. Dinner: arnolds whole grain double fiber bread, trader joes marinara, eggplant, olive oil, parmesan, meatball. more...
4931 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, lawnmowing - 2 hours, Desk Work - 4 hours and 20 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours, Housework - 6 hours and 30 minutes. more...
gaining 0.1 lb a week

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