Weigh In record (no journal entry) for 17 September 2018
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103.4 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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377 kcal
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Fat: 16.37g | Prot: 32.52g | Carb: 25.22g.
Breakfast: Яичный Белок, Boombar Протеиновый Батончик Мед и Грецкий Орех. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Чай с Молоком, Инжир. more...
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losing 17.0 lb a week
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_Ellizaveta's weight history
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