amy1021's Journal, 17 September 2018

32.1

140.2 lb Lost so far: 2.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 50.01g | Prot: 67.61g | Carb: 342.12g.   Breakfast: 鳳梨酥, 火龍果, 7-11 沙拉, 7-11 凱撒沙拉醬. Lunch: 自助餐. Snacks/Other: 火龍果. more...

500 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...