Weigh In record (no journal entry) for 16 September 2018
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178.4 lb
Lost so far: 11.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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626 kcal
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Fat: 0.19g | Prot: 1.65g | Carb: 19.11g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Cabernet Sauvignon Wine . more...
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losing 18.2 lb a week
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ctsmee's weight history
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