Weigh In record (no journal entry) for 16 September 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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3310 kcal
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Fat: 96.31g | Prot: 116.87g | Carb: 485.71g.
Breakfast: Figues, Heudebert Biscottes 6 Céréales, Jus de Pamplemousse Rose, U Miel de Fleurs, Café. Lunch: Tipiak Méli-Mélo Céréales et Légumes Secs, Parmentier Sardines à l'huile d'olive Vierge Extra, Coeur de Lion Camembert, Bonne Maman Confiture Fraises, Oranges, Pain Multigrain, Citron. Dinner: Heudebert Biscottes 6 Céréales, Alesto Cranberries, Picard Salade de Fruits Rouges, Fruistar Abricots au Sirop, Coeur de Lion Camembert, Lidl Confiture, Pain Multigrain, Bénédicta Sauce Béarnaise, Fleury Michon Surimi, Nutella Nutella, Dia Croustillant aux 3 Fromages. Snacks/Other: Pomme. more...
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4400 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Standing - 4 hours, Sitting - 4 hours, Running - 6/mph - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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