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:-(
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245.8 lb
Lost so far: 14.3 lb.
Still to go: 95.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2018:
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1584 kcal
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Fat: 65.22g | Prot: 99.04g | Carb: 146.04g.
Breakfast: Espresso, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Apfelmarmelade, Alnatura Joghurt Butter, Alnatura Waldhonig, Semmel. Lunch: Brownies, Kokos Hähnchen. Dinner: Handl Tyrol Tiroler Kaminwurzerl Leicht, Brownies. more...
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gaining 7.7 lb a week
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