Mrouse3's Journal, 19 August 2012

Mrouse3's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2012

150.5 lb Lost so far: 0 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:

154 kcal

Fat: 6.97g | Prot: 0.55g | Carb: 24.41g. Breakfast: Coffee House Inspirations - Hazelnut Cream. Snacks/Other: Chocolate Chip Cookies (Higher Fat, Enriched). more...

2530 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 7 hours, Resting - 11 hours, Walking (slow) - 2/mph - 5 hours. more...

losing 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mrouse3's weight history

view complete history

Mrouse3's Journal, 19 August 2012

Submit a Comment

Other Related Links

Members

Mrouse3's weight history