Weigh In record (no journal entry) for 19 August 2012
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151.5 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2012:
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1866 kcal
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Fat: 32.93g | Prot: 101.73g | Carb: 226.33g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Filet de Poulet, Vin de Table Blanc, Macaroni, Oeuf (Entier), Tomates, Cornichons à l'Aneth, Poivrons Jaunes Doux, la Sauce Crudité Ciboulette et Concombre. Dinner: Confiture Allégée Abricot, Son d'avoine, Fromage Blanc 0%. Snacks/Other: Champagne, Sablé (Type de Biscuit), Gâteau au Fromage Blanc Frais, Sorbet Poire, Sorbet Framboises. more...
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2948 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour and 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 0.8 lb a week
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