Weigh In record (no journal entry) for 15 September 2018
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127.2 lb
Lost so far: 5.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1382 kcal
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Fat: 45.19g | Prot: 59.93g | Carb: 188.27g.
Lunch: Tomate de Árbol, Dia Milanesa de Soja Sabor Queso, Dia Milanesa de Soja Rellena con Espinaca y Queso. Dinner: Dia Queso Cremoso Light, Huevo Duro, Tarta de Verdura. Snacks/Other: Dia Mini Cracker Salvado, Dia Postre de Chocolate Light. more...
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losing 10.0 lb a week
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