Weigh In record (no journal entry) for 15 September 2018
|
165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 September 2018:
|
951 kcal
|
Fat: 34.08g | Prot: 47.53g | Carb: 120.98g.
Breakfast: Grapefruit (Pink and Red), Sweet Leaf Liquid Stevia, Green Mountain Coffee Hazelnut K-Cup. Lunch: Egg, Cooked Asparagus (from Fresh), Gala Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, PAM Organic Olive Oil Cooking Spray, Tomatoes. Dinner: Cucumber (Peeled), Wal-Mart Iceberg Salad, Cooked Green Cabbage, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Honeymaid Graham Crackers. more...
|
|
2052 kcal
|
Activities & Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neversaycannot's weight history
|