Weigh In record (no journal entry) for 03 June 2010
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155.8 lb
Lost so far: 4.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1905 kcal
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Fat: 78.69g | Prot: 61.98g | Carb: 241.54g.
Breakfast: 1% Fat Milk, quaker oatmeal, peach. Lunch: SuperMoist Devil's Food Cake Mix, diet coke, Carrots, ranch dressing, Celery, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: milk, butter, maple syrup, Plain Waffle. Snacks/Other: Oil Popped Popcorn (Microwaved), zone bar, pirate's booty. more...
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losing 0.7 lb a week
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