betsyhiner's Journal, 03 June 2010

YAY!!!! I knew the scale would start going down again :)

182.0 lb Lost so far: 14.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 62.68g | Prot: 78.03g | Carb: 173.44g.   Lunch: baby carrots, sargento colby jack, pollyo, thomas 100 calorie . Dinner: Turkey Hot Dogs, white cheddar macaroni, hot dog bun, sargento colby jack , Bubba Burger. Snacks/Other: pizza rolls. more...

2668 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...