Weigh In record (no journal entry) for 03 June 2010
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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1964 kcal
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Fat: 42.51g | Prot: 111.62g | Carb: 298.52g.
Breakfast: Hammer Gel, Strawberries, Banana, Almond Breeze Original. Lunch: Reduced Fat Creamy Peanut Butter, whole grain 9 grain bread, Strawberry Jelly, Cottage Cheese 2%, Lean Body Vanilla Protein Shake. Dinner: Granny Smith Apple, Oatmeal Cookies, 6" Buffalo Chicken. more...
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2045 kcal
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Activities & Exercise:
Video Game Playing - 4 hours, Desk Work - 2 hours, Running (jogging) - 5/mph - 10 minutes, Resting - 3 hours and 1 minute, Sleeping - 14 hours and 49 minutes. more...
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steady weight
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