Weigh In record (no journal entry) for 15 September 2018
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2018:
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1678 kcal
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Fat: 65.87g | Prot: 66.39g | Carb: 197.10g.
Breakfast: Fol Epi Fol Epi, Jardin Bio Beurre de Cacahuètes, Thé Vert, Bonne Maman Gelée de Cassis, Elle & Vire Beurre, La Boulangère Pain de Mie Complet Toastiligne. Lunch: Sandwich au Rôti de Bœuf. Dinner: Sacla' Sauce Tomates Cerises Parmesan, Barilla Penne Rigate, Maison Prunier Rillettes du Mans, La Boulangère Pain de Mie Complet Toastiligne. Snacks/Other: Magnum Miel Nougat, Innocent Ananas & Fruit de la Passion, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté. more...
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1903 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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