Weigh In record (no journal entry) for 15 September 2018
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253.3 lb
Lost so far: 9.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2018:
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574 kcal
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Fat: 35.25g | Prot: 24.22g | Carb: 37.77g.
Breakfast: Łaciate Masło Extra, Pomidory, Nasze Smaki Szynka z Wędzarni, Tarczyński Parówkowa z Szynki, Oskroba Chleb Żytni Razowy, Podwójne Espresso z Ksylitolem. more...
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gaining 0.2 lb a week
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