Weigh In record (no journal entry) for 15 September 2018
|
95.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2018:
|
827 kcal
|
Fat: 28.03g | Prot: 32.80g | Carb: 116.27g.
Breakfast: Colruyt Everyday Halfvolle Melk. Lunch: Valblanc Kruidenkaas, Champignons, Soma Volkoren Roggebrood. Dinner: Champignons. Snacks/Other: Banaan, Côte d'Or Mignonnette Melk, Tortilla Maïs Chips, Kiwi, Everyday Magere Melk, Cappuccino, Leonidas Praline, Koekje, Druiven. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|