michaelparmerlee's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
206.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2010:
860 kcal Fat: 28.00g | Prot: 80.00g | Carb: 73.00g.   Breakfast: Pace Picante Sauce, Weight Watchers Mexican cheese, Egg Beaters Omelet, Del Monte Mandarin Oranges Cup. Lunch: Charlie's Lunch Kit Tuna Salad, Weight Watchers String Cheese, oscar mayer pepper turkey, whole wheat hamburger bun. Snacks/Other: Mini Babybel Light Cheese. more...
2282 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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