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michaelparmerlee
Journal
03 Jun 10
michaelparmerlee's Journal, 03 June 2010
michaelparmerlee's Profile
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Weigh In record (no journal entry) for 03 June 2010
206.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 June 2010:
860 kcal
Fat: 28.00g | Prot: 80.00g | Carb: 73.00g.
Breakfast:
Pace Picante Sauce, Weight Watchers Mexican cheese, Egg Beaters Omelet, Del Monte Mandarin Oranges Cup.
Lunch:
Charlie's Lunch Kit Tuna Salad, Weight Watchers String Cheese, oscar mayer pepper turkey, whole wheat hamburger bun.
Snacks/Other:
Mini Babybel Light Cheese.
more...
2282 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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