Weigh In record (no journal entry) for 15 September 2018
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121.7 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1944 kcal
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Fat: 118.72g | Prot: 166.11g | Carb: 44.27g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Tofu, Sobrecoxa de Frango. Dinner: Cupcake de Chocolate, Coxa de Frango Frita sem Revestimento (Pele Consumida), Tofu. Snacks/Other: Ovo Mexido, Omelete ou Ovos Mexidos. more...
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gaining 0.8 lb a week
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