Weigh In record (no journal entry) for 14 September 2018
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132.5 lb
Lost so far: 18.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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87 kcal
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Fat: 1.50g | Prot: 1.79g | Carb: 18.38g.
Breakfast: Granola, Kiwi. more...
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steady weight
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