Weigh In record (no journal entry) for 14 September 2018
|
176.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2018:
|
693 kcal
|
Fat: 25.28g | Prot: 27.59g | Carb: 90.09g.
Breakfast: Red Raspberries, Fit & Active Vanilla Nonfat Yogurt. Lunch: Juicy Juice Apple Juice, Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naanad's weight history
|